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Hassan Baba
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http://nitroshredadvice.com/true-testo/

True Testo Try to do bench presses and squats in the same manner that you do deadlifts, which is from a complete stop. Utilize bench and squat…Continue

Started Jun 19

 

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Hassan Baba posted a discussion

http://nitroshredadvice.com/true-testo/

True Testo Try to do bench presses and squats in the same manner that you do deadlifts, which is from a complete stop. Utilize bench and squat movements in the power rack, and allow the safety bars to be set at a certain point where this bar is at the bottom of these moves. You need to let the bar settle on this point. This helps you to remove any elastic tension, which assists you in increasing your strength. Try to eat every 3-4 hours. If…See More
Jun 19
Hassan Baba is now a member of HELLYEAH
Jun 19

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